Build Your Own Lesson Plans
Do you want to build your own physical literacy program? This online free resource from activeforlife.com will let teachers, parents, and even students use the Lesson Plan Builder in creating custom plans. There are 3 easy steps: Step 1 is to choose your desired age range. Step 2 is to choose the skills you want…
Physical Literacy
What is physical literacy? Physical literacy, as defined by Mandigo et al. (2012), “is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the health development of the whole person”. The concept of physical literacy encompasses physical skills, confidence and love of movement needed…
Choosing an Active Lifestyle
Why choose an active lifestyle? Below are important facts developed by the World Health Organization (WHO) regarding physical activities: Inadequate physical activity is considered one of the leading risk factors for death worldwide 1 in 4 adults is not active worldwide More than 80% of adolescent population in the world are not physically active According…
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