My Blogs

• Choosing an Active LifestyleMarch 8, 2020
  Why choose an active lifestyle? Below are important facts developed by the World Health Organization (WHO) regarding physical activities: Inadequate physical activity is considered one of the leading risk factors for death worldwide 1 in 4 adults is not activeContinue reading “Choosing an Active Lifestyle”
• Physical LiteracyMarch 8, 2020
  What is physical literacy? Physical literacy, as defined by Mandigo et al. (2012), “is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the health development of the wholeContinue reading “Physical Literacy”
• Build Your Own Lesson PlansMarch 8, 2020
  Do you want to build your own physical literacy program? This online free resource from activeforlife.com will let teachers, parents, and even students use the Lesson Plan Builder in creating custom plans. There are 3 easy steps: Step 1 isContinue reading “Build Your Own Lesson Plans”